Pilates Technique Certification is proud to present: Rethinking Nutrition. A workshop with Lily Nichols, Registered Dietitian and Certified Pilates Instructor.
At Pilates Technique Certification, we stress the health of the whole body. In our field, we see every fad diet that comes in fashion, from the cabbage soup diet to Atkins to the Hollywood cleanse.
Finally, here is a no nonsense, fun, and real-world explanation of nutrition. This workshop is great for everyone, especially those who are in the health field. We all have clients who look to us for guidance; this workshop will give you the nutrition arsenal that you need to combat all the diet fads that clients ask about.
Rethinking Nutrition: Fat-free is out and common sense is in. Learn how to approach food in a new light - no counting required. Get your metabolism back on track without feeling deprived. Lily Nichols, RD will explain what to look for on nutrition labels and what we can learn from traditional diets based on real food, not diet shakes. There will be a Q and A section to answer all of your nutrition queries.
Where: Ocean Pilates, 1727 Ocean Park, Santa Monica, CA 90405
When: January 23rd, 2011
Time: 10:00am-12:00pm
Cost: $125
Registration: Please email This email address is being protected from spambots. You need JavaScript enabled to view it. or call 818-989-7815 Space is limited, so register soon.
Lily Nichols, RD, is a registered dietitian and nutrition consultant in private practice in Los Angeles. Lily received her Bachelor of Science degree in Nutrition and Dietetics with honors from University of Massachusetts, Amherst and completed he accredited dietetic residency at Los Angeles County-University of Southern California Medical Center, one of the largest acute care hospitals in the country. She has extensive training and clinical experience in medical nutrition therapy for a variety of health conditions - ranging from pediatrics, burns, renal disease, and everywhere in between.
Lily has additional training in complementary and alternative nutrition and is an active member of the American Dietetic Association's practice group Dietitians in Integrative and Functional Medicine.