Our current trainees are deep in Level 3, working on their observation, practice teaching and self-workout hours. They are definitely finding this new level challenging, but a lot of fun! At the lecture, there were many excited faces, especially when they saw exercises like the Twist on the Cadillac or the One Arm Pull-up on the Wunda chair. They all thought it was a huge leap in levels.

They were intimidated at first, but after trying the exercises, very exhilarated and excited to take this next step in their education. The students expressed their gratitude regarding the strength and flexibility they gained from the first two levels, and that the Pilates system truly built strength in their bodies, so that they had the ability to do this next series of movements.

The students expressed how they are feeling much more confident in their teaching abilities, especially how they can now really break down their exercises.