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- Written by Administrator
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There will be a workshop for the reformer. My only complaints about the book are small. The book lacks an index. Given the meticulous editing/layout of the rest of the book, I fondly hope this gets addressed in a future revision. Also, the book doesn't mention the well-respected Exercise Ball body of work that Paul Chek has created. Whether or not the author endorses that work, it deserves at least a mention in the "Resources" section of the book.
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- Written by Administrator
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Don't forget to breath. In any case, I think this is a landmark book -- and well-needed. Exercise balls are being massively marketed right now; there is a crucial need for instruction on how to use these devices safely and effectively. Providing these students with a well-grounded introduction to Pilates makes it all the better. was done in the 1940’s.
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- Written by Jill Cassady
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Our current trainees are deep in Level 3, working on their observation, practice teaching and self-workout hours. They are definitely finding this new level challenging, but a lot of fun! At the lecture, there were many excited faces, especially when they saw exercises like the Twist on the Cadillac or the One Arm Pull-up on the Wunda chair. They all thought it was a huge leap in levels.